House Party Fitness® (by House Party FitnessCo.® LLC) is a growing nationally accredited cardio hip-hop program that uses the hottest music and moves that can translate to the dance floor. If you are looking for a dance fitness class that will make you feel like you are in a House Party or a music video, you stepped into the right house. The bass bumpin' music will make you feel like you are at a house party that you do not want to end! House Party Fitness® is designed to be fun, easy, and adds a fitness flair to each workout that is not in other dance fitness programs.
House Party Fitness® works: See real results. The total body and heart pumping workout can burn up to 900 calories in one hour*. HPF keeps your body guessing, because muscle confusion breeds results. You'll tone your body and strengthen your mind all in a party atmosphere. It's tailored to be high energy, but can be modified for ALL fitness and dance levels. Work your OWN style because that’s what a dance party is about!
Step outside the box and into OUR house!
*900 calories depends on your fitness level.